ANCIENT TO MODERN: Redefining movement, expression, and fitness through the timeless body language of her ancestry, Internationally acclaimed dancer and choreographer, Meera Varma, translates her uniquely passionate vision into this fitness enriched instructional journey!

Bollywood to Bollydance: Capturing the thriving and phenomenally engaging movement found in the vastly popular Indian movies worldwide, Bollywood dance is bringing audiences everywhere to their feet! Now, guiding you through combinations rich in character and color, internationally acclaimed dancer and choreographer, Meera Varma, brings you to your feet once more, keeping you in step with her own signature cinematic style!

Кучипуди – стиль танца, зародившийся в Андхра-Прадеш на Юге Индии. Вачика Абхиная, или выражение через песню и речь, - один из важнейших элементов Кучипуди, благодаря которому, этот стиль представляет собой не просто танец, но танцевальную драму. На диске представлены три номера классической драмы Кучипуди, в исполнении ведущей ученицы Гуру Вемпати Чинна Сатьям, Манджу Баргави.

This fitness program incorporates elements of Bollywood-style dance into a cardiovascular routine, based on the principles of Bhangra folk dancing. Weaving traditional with contemporary styles, Masala Bhangra Workout promises an invigorating and motivating workout. ~ Cammila Albertson, All Movie Guide Rooted in traditional Indian folk dance and updated with some modern moves, this fun fitness workout burns fat and builds muscle. Longtime Indian-American fitness guru Sarina Jain developed some easy-to-follow dance routines that mimic the choreography featured in popular Bollywood movies.

he first Indian-dance-inspired fitness video, the MASALA BHANGRA WORKOUTTM VOLUME I, is a 36-minute high-energy workout utilizing moves from traditional Indian folk dances. The video seeks to invigorate both men and women with ethnic dance steps and music that have already gained popularity in "Basement Bhangra" dance clubs around the world.

"The Eyes of Buddha" instructional DVD is a unique blend of Tribal bellydance and Indian Bollywood dance styles making it's content rich and culturally rewarding.
Shameela brings together the ancient and the modern in 24 combinations with names such as Kundalini Serpent, Flaming Lotus, Dharma Chakra and Mandala Spin.

Стиль классического индийского танца развивался под сенью величественных храмов штата Орисса, его называют танцем ожившей скульптуры. Танец Одисси – это очень стилизованные, тонкие и изящные движения, создающие впечатление, что тело танцовщицы постоянно принимает позы, радующие глаз и доставляющие эстетическое наслаждение.

«Катхак» - один из популярнейших стилей классического индийского танца, возникший на севере страны много веков назад.

This unique dance-inspired abs workout is the perfect way to tone your tummy while having fun. Fitness star and yogini Hemalayaa draws on dance moves from across the globe in three 12-minute routines that offer a refreshing new way to work those all-important core muscles.