Get into shape with the hottest dances from Strictly Come Dancing Kelly Brook and Flavia Cacace from Strictly Come Dancing, have teamed up to bring you an amazing new dance workout with all the excitement, energy and enjoyment of the hit show.

World Professional Ballroom Champions make an excellent teaching material for competitive dancers from beginners to medium advanced. Chris and Hazel make your dancing Dynamic, Artistic, Natural, Charismatic and Enjoyable.
The video contains a lesson about the character of the dance, musicality, two groups: one basic and one advanced, a breakdown of all steps tought, an explanation of common problems and their solutions, and a floorcraft lesson.